10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
March 17, 2019 4:12 PM
113 reps | 12 mins 19 secs | Rx'd
Level 84
1380th WOD
Result
Result
113 reps | 12 mins 19 secs | Rx'd ⚡ 1 secNotes
3:29 tiebreak time
Notes
3:29 tiebreak time
Stats
WOD Count
1380th
Level
84
Avg Power Output
137.6 (ft*lbs)/sec (+1.3)
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1380th
Level
84
Avg Power Output
137.6 (ft*lbs)/sec (+1.3)
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Muscle-up
2,900 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,607 Reps (+60)Milestone 3,000
Muscle-up
2,918 Reps (+23)Milestone 900
Bar Muscle-up
774 Reps (+23)Milestone 9,000
Snatch
8,961 Reps (+30)History (2)
History (2)
