10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 18, 2019 11:12 AM
66 reps | 13 mins 6 secs | Rx'd
Level 69
1019th WOD
Result
Result
66 reps | 13 mins 6 secs | Rx'dNotes
Tie break 5:34. First workout after a week in bed. My lungs were on fire.
Notes
Tie break 5:34. First workout after a week in bed. My lungs were on fire.
Stats
WOD Count
1019th
Level
69
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1019th
Level
69
Avg Power Output
47.4 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,720 Reps (+36)Milestone 2,600
Snatch
2,576 Reps (+30)History (1)
History (1)
