21-15-9 reps of:
Thruster, 60 kg
Strict Pull-up
21-15-9 reps of:
Thruster, 60 kg
Strict Pull-up
March 19, 2019 1:12 PM
6 mins 43 secs | Rx'd
857th WOD
Result
Result
6 mins 43 secs | Rx'dStats
WOD Count
857th
Level
-
Avg Power Output
129.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
857th
Level
-
Avg Power Output
129.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,087 Reps (+45)Milestone 10,000
Squat
7,773 Reps (+45)Milestone 1,500
Thruster
1,422 Reps (+45)History (1)
History (1)
