Ian Clark Ian Clark

03-19-2019 2:38 PM

03-19-2019 2:38 PM


Bench Press : 7x2 at 85% 1RM, rest 2 mins Bench Press : 7x2 at 85% 1RM, rest 2 mins

Sets : rest 2 mins
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs

Sets : rest 2 mins
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs
2 Bench Press, 85% 1RM | 165 lbs

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

280th

Level

-

Work Performed

4,779 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

280th

Level

-

Work Performed

4,779 ft*lbs

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

624 Reps (+14)

History (1)

History (1)

0 Comments

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