Ian Clark Ian Clark

03-19-2019 10:38 PM

03-19-2019 10:38 PM


AMRAP 20 mins: Kettlebell Walking Lunges and Bike Calories AMRAP 20 mins: Kettlebell Walking Lunges and Bike Calories

20:00 AMRAP:
Kettlebell Walking Lunge, 24 kg, 50 ft
12 Bike Calories

20:00 AMRAP:
Kettlebell Walking Lunge, 24 kg, 50 ft
12 Bike Calories

Result

14 rounds + 35 ft | Rx'd

Result

14 rounds + 35 ft | Rx'd

Community

Community


Stats

WOD Count

281st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

281st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Bike Calories

1,582 Reps (+168)

Milestone 1,200

Lunge

1,197 Reps (+0)

History (1)

History (1)

0 Comments

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