Row, 500 m
21 Thrusters, 73 lbs
Row, 1000 m
15 Thrusters, 73 lbs
Row, 500 m
21 Thrusters, 73 lbs
Row, 500 m
21 Thrusters, 73 lbs
Row, 1000 m
15 Thrusters, 73 lbs
Row, 500 m
21 Thrusters, 73 lbs
March 19, 2019 6:17 AM
15 mins 47 secs | Not Rx'd
1021st WOD
Result
Result
15 mins 47 secs | Not Rx'dNotes
@73lb hard one.
Notes
@73lb hard one.
Stats
WOD Count
1021st
Level
-
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1021st
Level
-
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
1,908,650 Meters (+2,000)Milestone 20,000
Squat
18,166 Reps (+57)Milestone 2,250
Thruster
2,233 Reps (+57)History (1)
History (1)
