Greyson Meyer Greyson Meyer

03-20-2019 8:31 PM

03-20-2019 8:31 PM


Every 1 min for 10 mins: Front Squat Every 1 min for 10 mins: Front Squat

Sets


6 Front Squats | 185 lbs

Level 42


6 Front Squats | 185 lbs

Level 42


6 Front Squats | 185 lbs

Level 42


6 Front Squats | 185 lbs

Level 42


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


Sets


6 Front Squats | 185 lbs

Level 42


6 Front Squats | 185 lbs

Level 42


6 Front Squats | 185 lbs

Level 42


6 Front Squats | 185 lbs

Level 42


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


8 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


Result

13690 lbs | Rx'd

Result

13690 lbs | Rx'd

Community

Community


Stats

WOD Count

1549th

Level

-

Avg Power Output

68.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Front Squat PR

8 @ 185 lbs 💣

Stats

WOD Count

1549th

Level

-

Avg Power Output

68.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Front Squat PR

8 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,068 Reps (+74)

Milestone 2,500

Front Squat

2,445 Reps (+74)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Greyson Meyer. start your free trial
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