20 Thrusters, 105 lbs
20 Power Snatches, 115 lbs
20 Push Press, 135 lbs
20 Power Cleans, 165 lbs
20 Deadlifts, 215 lbs
20 Thrusters, 105 lbs
20 Power Snatches, 115 lbs
20 Push Press, 135 lbs
20 Power Cleans, 165 lbs
20 Deadlifts, 215 lbs
Result
Result
14 mins 50 secs | Rx'dStats
WOD Count
1550th
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1550th
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,426 Reps (+20)Milestone 5,800
Deadlift
5,457 Reps (+20)Milestone 2,750
Power Clean
2,705 Reps (+20)Milestone 1,750
Power Snatch
1,526 Reps (+20)Milestone 2,500
Push Press
2,381 Reps (+20)Milestone 6,500
Shoulder-to-Overhead
6,305 Reps (+20)Milestone 4,600
Snatch
4,599 Reps (+20)Milestone 30,000
Squat
28,088 Reps (+20)Milestone 3,500
Thruster
3,312 Reps (+20)History (1)
History (1)