aaron ryan aaron ryan

03-19-2019 9:17 AM

03-19-2019 9:17 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

My left shoulder was bothering me, I had to keep the weight lighter.

Notes

My left shoulder was bothering me, I had to keep the weight lighter.

Community

Community


Stats

WOD Count

707th

Level

85

Training Days

55 (2024)

History

1

Stats

WOD Count

707th

Level

85

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,686 Reps (+15)

Milestone 1,500

Push Press

1,401 Reps (+15)

History (1)

History (1)

0 Comments

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