33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
210 reps | 12 mins 12 secs | Rx'dStats
WOD Count
460th
Level
98
Avg Power Output
168.3 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Stats
WOD Count
460th
Level
98
Avg Power Output
168.3 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
16:45
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,231 Reps (+105)Milestone 12,500
Squat
10,923 Reps (+105)Milestone 1,750
Thruster
1,685 Reps (+105)History (2)
History (2)