33 Thrusters, 45 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 45 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 45 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 45 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 45 lbs | 8 reps
9 Chest-to-bar Pull-ups
33 Thrusters, 45 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 45 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 45 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 45 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 45 lbs | 8 reps
9 Chest-to-bar Pull-ups
Result
Result
200 reps | 20 mins 10 secs | Not Rx'dStats
WOD Count
362nd
Level
-
Training Days
38 (2024)
History
1
Stats
WOD Count
362nd
Level
-
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,730 Reps (+96)Milestone 5,000
Squat
4,578 Reps (+104)Milestone 1,000
Thruster
944 Reps (+104)History (1)
History (1)