Sets : rest 3 mins
5 Back Squats, 85% 1RM | 75 lbs
5 Back Squats, 85% 1RM | 80 lbs
5 Back Squats, 85% 1RM | 80 lbs
Sets : rest 3 mins
5 Back Squats, 85% 1RM | 75 lbs
5 Back Squats, 85% 1RM | 80 lbs
5 Back Squats, 85% 1RM | 80 lbs
March 26, 2019 6:07 PM
Completed | 75 lbs, 80 lbs, and 80 lbs | Not Rx'd
364th WOD
Result
Result
Completed | 75 lbs, 80 lbs, and 80 lbs | Not Rx'dStats
WOD Count
364th
Level
-
Training Days
39 (2024)
History
1
Stats
WOD Count
364th
Level
-
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,610 Reps (+15)Milestone 900
Back Squat
790 Reps (+15)History (1)
History (1)
