Gina Valerio Gina Valerio

03-29-2019 4:03 PM

03-29-2019 4:03 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 11 secs | Rx'd 31 secs

Result

8 mins 11 secs | Rx'd 31 secs

Community

Community


Stats

WOD Count

512th

Level

69

Avg Power Output

62.4 (ft*lbs)/sec (+3.7)

Training Days

28 (2024)

History

4

Stats

WOD Count

512th

Level

69

Avg Power Output

62.4 (ft*lbs)/sec (+3.7)

Training Days

28 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,432 Reps (+150)

Milestone 8,000

Double Under

6,165 Reps (+150)

Milestone 1,000

Sit-up

717 Reps (+150)

History (4)

History (4)

0 Comments

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