20:00 AMRAP:
18 Handstand Push-ups
16 Chest-to-bar Pull-ups
34 Double Unders
16 Wall Balls, 14 lbs
18 Toes-to-bars
20:00 AMRAP:
18 Handstand Push-ups
16 Chest-to-bar Pull-ups
34 Double Unders
16 Wall Balls, 14 lbs
18 Toes-to-bars
Result
Result
3 rounds + 18 Handstand Push-ups | 324 reps | Rx'dStats
WOD Count
765th
Level
-
Avg Power Output
37.0 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
765th
Level
-
Avg Power Output
37.0 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
3,500 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,134 Reps (+102)Milestone 18,000
Double Under
17,654 Reps (+102)Milestone 4,000
Pull-up
3,585 Reps (+48)Milestone 2,100
Handstand Push-up
2,089 Reps (+72)Milestone 4,000
Toes-to-Bar
3,536 Reps (+54)Milestone 12,500
Squat
10,669 Reps (+48)Milestone 2,500
Wall Ball
2,168 Reps (+48)History (1)
History (1)