Bill Deys Bill Deys

04-14-2019 4:12 PM

04-14-2019 4:12 PM


3 RFT: Thrusters and Burpees 3 RFT: Thrusters and Burpees

3 rounds of:
15 Thrusters, 75 lbs
15 Burpees

3 rounds of:
15 Thrusters, 75 lbs
15 Burpees

Result

5 mins 53 secs | Rx'd

Result

5 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

1612th

Level

-

Avg Power Output

172.8 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

1612th

Level

-

Avg Power Output

172.8 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

3,750 Reps

Movement Progress

Movement Progress

Milestone 7,500

Burpee

7,117 Reps (+45)

Milestone 25,000

Squat

23,254 Reps (+45)

Milestone 4,000

Thruster

3,752 Reps (+45)

History (1)

History (1)

0 Comments

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