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Jørgen Aukland Jørgen Aukland

04-15-2019 10:16 AM

04-15-2019 10:16 AM

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Strict Handstand Push-ups : 5x Max Rep Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps

Result

60 reps | Rx'd 20 reps

Result

60 reps | Rx'd 20 reps

Community

Community

Stats

WOD Count

551st

Level

93

Work Performed

15,611 ft*lbs (+5,203)

Training Days

72 (2024)

History

8

Stats

WOD Count

551st

Level

93

Work Performed

15,611 ft*lbs (+5,203)

Training Days

72 (2024)

History

8

Movement Progress

Movement Progress

Milestone 4,800

Handstand Push-up

4,792 Reps (+60)

History (8)

History (8)

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Sets
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Result

37 reps | Rx'd 37 reps | Rx'd

Level 72 Level 72 437th WOD 437th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 9 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 10 reps

Sets
Strict Handstand Push-up | 9 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 10 reps

Result

46 reps | Rx'd 46 reps | Rx'd 9 reps 9 reps

Level 81 Level 81 461st WOD 461st WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 10 reps

Sets
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 10 reps

Result

55 reps | Rx'd 55 reps | Rx'd 9 reps 9 reps

Level 90 Level 90 487th WOD 487th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Sets
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Result

40 reps | Rx'd 40 reps | Rx'd -15 reps -15 reps

Level 76 Level 76 524th WOD 524th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps

Result

60 reps | Rx'd 60 reps | Rx'd 20 reps 20 reps

Level 93 Level 93 551st WOD 551st WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 16 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 16 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps

Result

67 reps | Rx'd 67 reps | Rx'd 7 reps 7 reps

Level 95 Level 95 602nd WOD 602nd WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 20 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 13 reps

Sets
Strict Handstand Push-up | 20 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 13 reps

Result

75 reps | Rx'd 75 reps | Rx'd 8 reps 8 reps

Level 97 Level 97 614th WOD 614th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 21 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 14 reps

Sets
Strict Handstand Push-up | 21 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 14 reps

Result

80 reps | Rx'd 80 reps | Rx'd ⚡5 reps ⚡5 reps

Level 98 Level 98 629th WOD 629th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. start your free trial

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