btwb

Jørgen Aukland Jørgen Aukland

05-06-2019 8:45 PM

05-06-2019 8:45 PM

Follow

Strict Handstand Push-ups : 5x Max Rep Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 16 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 16 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps

Result

67 reps | Rx'd 7 reps

Result

67 reps | Rx'd 7 reps

Community

Community

Stats

WOD Count

602nd

Level

95

Work Performed

17,433 ft*lbs (+1,822)

Training Days

86 (2024)

History

8

Stats

WOD Count

602nd

Level

95

Work Performed

17,433 ft*lbs (+1,822)

Training Days

86 (2024)

History

8

Achievements

Achievements

Milestone Reached

Handstand Push-up

4,950 Reps

Movement Progress

Movement Progress

Milestone 5,100

Handstand Push-up

4,961 Reps (+67)

History (8)

History (8)

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Sets
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Result

37 reps | Rx'd 37 reps | Rx'd

Level 72 Level 72 437th WOD 437th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 9 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 10 reps

Sets
Strict Handstand Push-up | 9 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 8 reps
Strict Handstand Push-up | 10 reps

Result

46 reps | Rx'd 46 reps | Rx'd 9 reps 9 reps

Level 81 Level 81 461st WOD 461st WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 10 reps

Sets
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps
Strict Handstand Push-up | 10 reps

Result

55 reps | Rx'd 55 reps | Rx'd 9 reps 9 reps

Level 90 Level 90 487th WOD 487th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Sets
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 7 reps

Result

40 reps | Rx'd 40 reps | Rx'd -15 reps -15 reps

Level 76 Level 76 524th WOD 524th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 11 reps
Strict Handstand Push-up | 10 reps

Result

60 reps | Rx'd 60 reps | Rx'd 20 reps 20 reps

Level 93 Level 93 551st WOD 551st WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 16 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps

Sets
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 16 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps
Strict Handstand Push-up | 12 reps

Result

67 reps | Rx'd 67 reps | Rx'd 7 reps 7 reps

Level 95 Level 95 602nd WOD 602nd WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 20 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 13 reps

Sets
Strict Handstand Push-up | 20 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 14 reps
Strict Handstand Push-up | 13 reps

Result

75 reps | Rx'd 75 reps | Rx'd 8 reps 8 reps

Level 97 Level 97 614th WOD 614th WOD

Strict Handstand Push-ups : 5x Max Rep

Strict Handstand Push-ups : 5x Max Rep

Sets
Strict Handstand Push-up | 21 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 14 reps

Sets
Strict Handstand Push-up | 21 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 15 reps
Strict Handstand Push-up | 14 reps

Result

80 reps | Rx'd 80 reps | Rx'd ⚡5 reps ⚡5 reps

Level 98 Level 98 629th WOD 629th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. start your free trial