btwb

Renate Mortensen Renate Mortensen

04-15-2019 8:55 AM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

34 mins 24 secs | Rx'd

Result

34 mins 24 secs | Rx'd

Notes

Aaaaaaalt for slow på løping og ellers en tung lang dag 😅😂

Notes

Aaaaaaalt for slow på løping og ellers en tung lang dag 😅😂

Community

Stats

WOD Count

225th

Level

Training Days

25 (2024)

History

Stats

WOD Count

225th

Level

Training Days

25 (2024)

History

Achievements

Workout Achievement

Legend

36:00

Movement Progress

Milestone 30,000

Run

19,528 Meters (+2,000)

Milestone 2,500

Burpee

2,246 Reps (+110)

Milestone 2,750

Box Jump

2,624 Reps (+110)

Milestone 7,500

Squat

6,373 Reps (+110)

Milestone 2,500

Wall Ball

2,373 Reps (+110)

Milestone 1,000

Kettlebell Swing

932 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

34 mins 24 secs | Rx'd 34 mins 24 secs | Rx'd

Level 95 Level 95 225th WOD 225th WOD

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