27 Deadlifts, 60% 1RM | 180 lbs
27 GHD Sit-ups
21 Bike Calories
Rest 2 mins
21 Deadlifts, 60% 1RM | 180 lbs
21 GHD Sit-ups
15 Bike Calories
Rest 2 mins
15 Deadlifts, 60% 1RM | 180 lbs
15 GHD Sit-ups
12 Bike Calories
Rest 2 mins
12 Deadlifts, 60% 1RM | 180 lbs
12 GHD Sit-ups
9 Bike Calories
27 Deadlifts, 60% 1RM | 180 lbs
27 GHD Sit-ups
21 Bike Calories
Rest 2 mins
21 Deadlifts, 60% 1RM | 180 lbs
21 GHD Sit-ups
15 Bike Calories
Rest 2 mins
15 Deadlifts, 60% 1RM | 180 lbs
15 GHD Sit-ups
12 Bike Calories
Rest 2 mins
12 Deadlifts, 60% 1RM | 180 lbs
12 GHD Sit-ups
9 Bike Calories
April 16, 2019 7:44 AM
Completed | Rx'd
775th WOD
Result
Result
Completed | Rx'dStats
WOD Count
775th
Level
-
Work Performed
≈ 49,013 ft*lbs
Training Days
58 (2024)
History
1
Stats
WOD Count
775th
Level
-
Work Performed
≈ 49,013 ft*lbs
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
3,000 Reps
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,016 Reps (+57)Milestone 3,500
Sit-up
3,362 Reps (+75)Milestone 1,800
Deadlift
1,425 Reps (+75)History (1)
History (1)
