Row, 1000 m
100 Air Squats
75 Kettlebell Swings, 35 lbs
50 Front Rack Walking Lunges, 35 lbs
75 Kettlebell Swings, 35 lbs
100 Air Squats
Row, 1000 m
100 Air Squats
75 Kettlebell Swings, 35 lbs
50 Front Rack Walking Lunges, 35 lbs
75 Kettlebell Swings, 35 lbs
100 Air Squats
April 19, 2019 12:56 AM
20 mins 22 secs | Not Rx'd
372nd WOD
Result
Result
20 mins 22 secs | Not Rx'dStats
WOD Count
372nd
Level
-
Training Days
45 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
50,000 Meters
Milestone Reached
Lunge
300 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 60,000
Row
50,055 Meters (+1,000)Milestone 1,000
Air Squat
946 Reps (+200)Milestone 600
Lunge
310 Reps (+50)Milestone 7,500
Squat
5,187 Reps (+200)Milestone 1,750
Kettlebell Swing
1,655 Reps (+150)History (1)
History (1)
