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Nicole Kaiser Nicole Kaiser

04-23-2019 4:49 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 57 secs | Rx'd

Result

4 mins 57 secs | Rx'd

Community

Stats

WOD Count

54th

Level

89

Training Days

35 (2024)

History

2

Stats

WOD Count

54th

Level

89

Training Days

35 (2024)

History

2

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Thruster

300 Reps

Movement Progress

Milestone 500

Pull-up

316 Reps (+45)

Milestone 2,500

Squat

1,787 Reps (+45)

Milestone 500

Thruster

314 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd

Level 89 Level 89 54th WOD 54th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 37 secs | Rx'd 4 mins 37 secs | Rx'd ⚡20 secs ⚡20 secs

Level 92 Level 92 119th WOD 119th WOD

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