AMReps in 11 mins:
Row, 2000 m | 7:42
Handstand Push-up | 6 reps
AMReps in 11 mins:
Row, 2000 m | 7:42
Handstand Push-up | 6 reps
April 23, 2019 11:15 PM
6 reps | Rx'd
Level 19
1616th WOD
Result
Result
6 reps | Rx'dNotes
Little too heavy for this one! Also, lost my cardio on the tower.
Notes
Little too heavy for this one! Also, lost my cardio on the tower.
Stats
WOD Count
1616th
Level
-
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1616th
Level
19
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
3,425,231 Meters (+2,000)Milestone 2,850
Handstand Push-up
2,825 Reps (+6)History (1)
History (1)
