Kara Richardson Kara Richardson

04-24-2019 9:43 AM

04-24-2019 9:43 AM


Power Clean : 4-4-4-4-4 Power Clean : 4-4-4-4-4

Sets


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


Sets


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


4 Power Cleans | 115 lbs

Level 67


Result

2300 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2300 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

788th

Level

75

Work Performed

12,544 ft*lbs

Training Days

62 (2024)

History

1

Power Clean PR

4 @ 115 lbs 💣

Stats

WOD Count

788th

Level

75

Work Performed

12,544 ft*lbs

Training Days

62 (2024)

History

1

Power Clean PR

4 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,383 Reps (+20)

Milestone 1,250

Power Clean

1,239 Reps (+20)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial