Jeff Jonker Jeff Jonker

04-29-2019 1:46 PM

04-29-2019 1:46 PM


Every 1 min for 10 mins: Hang Snatch + Snatch Every 1 min for 10 mins: Hang Snatch + Snatch

Sets


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


Sets


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 65 lbs

Level 4


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


2 Hang Snatch + Snatches | 75 lbs

Level 7


Result

1400 lbs | Rx'd

Result

1400 lbs | Rx'd

Community

Community


Stats

WOD Count

275th

Level

-

Training Days

20 (2024)

History

1

Hang Snatch + Snatch PR

2 @ 75 lbs 💣

Stats

WOD Count

275th

Level

-

Training Days

20 (2024)

History

1

Hang Snatch + Snatch PR

2 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Snatch

650 Reps (+20)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial