Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

04-30-2019 12:04 AM

04-30-2019 12:04 AM

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Back Squat : 5x5 at 80% 1RM, rest 2 mins Back Squat : 5x5 at 80% 1RM, rest 2 mins

Sets : rest 2 mins
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs

Sets : rest 2 mins
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs
5 Back Squats, 80% 1RM | 85 lbs

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Community

Community

Stats

WOD Count

378th

Level

-

Training Days

49 (2024)

History

1

Stats

WOD Count

378th

Level

-

Training Days

49 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,282 Reps (+25)

Milestone 900

Back Squat

832 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa “Stone goat” Labuda. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa “Stone goat” Labuda. start your free trial