btwb

Bill Deys Bill Deys

04-30-2019 3:18 PM

SQT SQT

3 rounds of:
10 Ground-to-Overheads, 95 lbs
Shuttle Run, 200 yd

Result

5 mins 51 secs | Rx'd

Result

5 mins 51 secs | Rx'd

Community

Stats

WOD Count

1623rd

Level

Avg Power Output

133.5 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

1623rd

Level

Avg Power Output

133.5 (ft*lbs)/sec

Training Days

15 (2024)

History

Movement Progress

Milestone 290,000

Run

287,501 Meters (+549)

History (1)

SQT

3 rounds of:
10 Ground-to-Overheads, 95 lbs
Shuttle Run, 200 yd

Result

5 mins 51 secs | Rx'd 5 mins 51 secs | Rx'd

Level 49 Level 49 1623rd WOD 1623rd WOD

1 / 1

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