btwb

Jose Aranzazu Jose Aranzazu

05-02-2019 10:25 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 617 reps | Rx'd ⚡ 0.211 rounds

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 617 reps | Rx'd ⚡ 0.211 rounds

Community

Stats

WOD Count

111th

Level

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

111th

Level

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

1,000 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Milestone 1,000

Pull-up

694 Reps (+105)

Milestone 1,250

Push-up

811 Reps (+210)

Milestone 1,500

Air Squat

1,192 Reps (+302)

Milestone 5,000

Squat

2,691 Reps (+302)

History (2)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 5 Push-ups | 610 reps | Rx'd 20 rounds + 5 Pull-ups + 5 Push-ups | 610 reps | Rx'd

Level 78 Level 78 32nd WOD 32nd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 617 reps | Rx'd 20 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 617 reps | Rx'd ⚡0.211 rounds ⚡0.211 rounds

Level 80 Level 80 111th WOD 111th WOD

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