24:00 AMRAP:
10 Hang Power Cleans, 95 lbs
22 Air Squats
14 Bar Facing Burpees
24:00 AMRAP:
10 Hang Power Cleans, 95 lbs
22 Air Squats
14 Bar Facing Burpees
May 4, 2019 9:28 AM
8 rounds + 10 Hang Power Cleans + 22 Air Squats + 8 Bar Facing Burpees | 408 reps | Rx'd
1625th WOD
Result
Result
8 rounds + 10 Hang Power Cleans + 22 Air Squats + 8 Bar Facing Burpees | 408 reps | Rx'dStats
WOD Count
1625th
Level
-
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1625th
Level
-
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,279 Reps (+120)Milestone 3,500
Air Squat
3,464 Reps (+198)Milestone 8,250
Clean
8,068 Reps (+90)Milestone 3,750
Power Clean
3,659 Reps (+90)Milestone 25,000
Squat
23,637 Reps (+198)History (1)
History (1)
