Chris Wichmann Chris Wichmann

05-06-2019 5:26 PM

05-06-2019 5:26 PM


Bench Press (close grip) 5-3-3-1-1-1-1 Bench Press (close grip) 5-3-3-1-1-1-1

Sets


5 Close Grip Bench Press | 185 lbs

Level 67


3 Close Grip Bench Press | 225 lbs

Level 85


3 Close Grip Bench Press | 245 lbs

Level 93


1 Close Grip Bench Press | 255 lbs

Level 88


1 Close Grip Bench Press | 265 lbs

Level 91


1 Close Grip Bench Press | 270 lbs

Level 93


1 Close Grip Bench Press | 275 lbs

Level 94


Sets


5 Close Grip Bench Press | 185 lbs

Level 67


3 Close Grip Bench Press | 225 lbs

Level 85


3 Close Grip Bench Press | 245 lbs

Level 93


1 Close Grip Bench Press | 255 lbs

Level 88


1 Close Grip Bench Press | 265 lbs

Level 91


1 Close Grip Bench Press | 270 lbs

Level 93


1 Close Grip Bench Press | 275 lbs

Level 94


Result

3400 lbs | 185 lbs, 225 lbs, 245 lbs, 255 lbs, 265 lbs, 270 lbs, and 275 lbs | Rx'd

Result

3400 lbs | 185 lbs, 225 lbs, 245 lbs, 255 lbs, 265 lbs, 270 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

5626th

Level

-

Work Performed

6,659 ft*lbs

Training Days

70 (2024)

History

1

Close Grip Bench Press PR

3 @ 245 lbs 💣

Close Grip Bench Press PR

1 @ 275 lbs 💣

Stats

WOD Count

5626th

Level

-

Work Performed

6,659 ft*lbs

Training Days

70 (2024)

History

1

Close Grip Bench Press PR

3 @ 245 lbs 💣

Close Grip Bench Press PR

1 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 11,200

Bench Press

11,111 Reps (+15)

History (1)

History (1)

0 Comments

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