btwb

Dana Carpenter Dana Carpenter

07-26-2013 12:01 AM

07-26-2013 12:01 AM

Follow

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 37 secs | Rx'd 4 secs | Rx'd

Result

8 mins 37 secs | Rx'd 4 secs | Rx'd

Community

Community

Stats

WOD Count

254th

Level

80

Avg Power Output

47.5 (ft*lbs)/sec (+6.8)

Training Days

99 (2024)

History

7

Stats

WOD Count

254th

Level

80

Avg Power Output

47.5 (ft*lbs)/sec (+6.8)

Training Days

99 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

600 Reps

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

612 Reps (+45)

Milestone 1,400

Deadlift

1,043 Reps (+45)

History (7)

History (7)

Diane

Diane

21 Deadlifts 95 lbs
21 Handstand Push-ups
15 Deadlifts 95 lbs
15 Handstand Push-ups
9 Deadlifts 95 lbs
9 Handstand Push-ups

21 Deadlifts 95 lbs
21 Handstand Push-ups
15 Deadlifts 95 lbs
15 Handstand Push-ups
9 Deadlifts 95 lbs
9 Handstand Push-ups

Result

6 mins 56 secs | Not Rx'd 6 mins 56 secs | Not Rx'd

3rd WOD 3rd WOD

Diane

Diane

21 Deadlifts 125 lbs
21 Handstand Push-ups
15 Deadlifts 125 lbs
15 Handstand Push-ups
9 Deadlifts 125 lbs
9 Handstand Push-ups

21 Deadlifts 125 lbs
21 Handstand Push-ups
15 Deadlifts 125 lbs
15 Handstand Push-ups
9 Deadlifts 125 lbs
9 Handstand Push-ups

Result

8 mins 41 secs | Not Rx'd 8 mins 41 secs | Not Rx'd 1 min 45 secs 1 min 45 secs

21st WOD 21st WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 37 secs | Rx'd 8 mins 37 secs | Rx'd 4 secs | Rx'd 4 secs | Rx'd

Level 80 Level 80 254th WOD 254th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 50 secs | Rx'd 4 mins 50 secs | Rx'd 3 mins 47 secs 3 mins 47 secs

Level 94 Level 94 1318th WOD 1318th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 30 secs | Rx'd 3 mins 30 secs | Rx'd ⚡1 min 20 secs ⚡1 min 20 secs

Level 98 Level 98 1924th WOD 1924th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd 29 secs 29 secs

Level 96 Level 96 3112th WOD 3112th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

Completed | Rx'd Completed | Rx'd

3373rd WOD 3373rd WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial