3 rounds of:
Row, 400 m
10 Clean & Jerks, 135 lbs
3 rounds of:
Row, 400 m
10 Clean & Jerks, 135 lbs
Result
Result
9 mins 4 secs | Rx'dStats
WOD Count
1584th
Level
-
Avg Power Output
149.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
1584th
Level
-
Avg Power Output
149.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,350 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,608 Reps (+30)Milestone 1,500
Clean & Jerk
1,365 Reps (+30)Milestone 3,100
Jerk
3,030 Reps (+30)Milestone 1,470,000
Row
1,953,466 Meters (+1,200)Milestone 6,750
Shoulder-to-Overhead
6,651 Reps (+30)History (1)
History (1)