Kara Richardson Kara Richardson

05-11-2019 5:26 PM

05-11-2019 5:26 PM


Sumo Deadlift : 4-4-4-4 Sumo Deadlift : 4-4-4-4

Sets


4 Sumo Deadlifts | 175 lbs

Level 55


4 Sumo Deadlifts | 205 lbs

Level 77


4 Sumo Deadlifts | 225 lbs

Level 87


4 Sumo Deadlifts | 245 lbs

Level 93


Sets


4 Sumo Deadlifts | 175 lbs

Level 55


4 Sumo Deadlifts | 205 lbs

Level 77


4 Sumo Deadlifts | 225 lbs

Level 87


4 Sumo Deadlifts | 245 lbs

Level 93


Result

3400 lbs | 175 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Result

3400 lbs | 175 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

809th

Level

90

Work Performed

8,062 ft*lbs

Training Days

72 (2024)

History

1

Sumo Deadlift PR

4 @ 245 lbs 💣

Stats

WOD Count

809th

Level

90

Work Performed

8,062 ft*lbs

Training Days

72 (2024)

History

1

Sumo Deadlift PR

4 @ 245 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,441 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
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