5 rounds of:
15 Wall Balls, 20 lbs
12 Toes-to-bars
8 Ski Erg Calories
5 rounds of:
15 Wall Balls, 20 lbs
12 Toes-to-bars
8 Ski Erg Calories
May 13, 2019 10:21 AM
11 mins 42 secs | Rx'd
804th WOD
Result
Result
11 mins 42 secs | Rx'dStats
WOD Count
804th
Level
-
Training Days
90 (2024)
History
1
Stats
WOD Count
804th
Level
-
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Ski Erg Calories
569 Reps (+40)Milestone 2,500
Toes-to-Bar
2,223 Reps (+60)Milestone 7,500
Squat
6,840 Reps (+75)Milestone 4,000
Wall Ball
3,677 Reps (+75)History (1)
History (1)
