aaron ryan aaron ryan

05-11-2019 5:22 PM

05-11-2019 5:22 PM


AMRAP 7 mins: Hang Squat Cleans and Strict Handstand Push-ups AMRAP 7 mins: Hang Squat Cleans and Strict Handstand Push-ups

7:00 AMRAP:
5 Hang Squat Cleans, 155 lbs
5 Strict Handstand Push-ups

7:00 AMRAP:
5 Hang Squat Cleans, 155 lbs
5 Strict Handstand Push-ups

Result

5 rounds + 5 Hang Squat Cleans | 55 reps | Rx'd

Result

5 rounds + 5 Hang Squat Cleans | 55 reps | Rx'd

Community

Community


Stats

WOD Count

800th

Level

-

Training Days

89 (2024)

History

1

Stats

WOD Count

800th

Level

-

Training Days

89 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

745 Reps (+25)

Milestone 2,250

Clean

1,847 Reps (+30)

Milestone 150

Squat Clean

125 Reps (+30)

History (1)

History (1)

0 Comments

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