btwb

Kara Richardson Kara Richardson

05-14-2019 12:42 PM

Snatch Balance : 5x3 Snatch Balance : 5x3

Sets

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

Sets

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

3 Snatch Balances | 95 lbs

Level 79

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Stats

WOD Count

812th

Level

Work Performed

4,737 ft*lbs

Training Days

73 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

812th

Level

Work Performed

4,737 ft*lbs

Training Days

73 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 12,500

Squat

11,146 Reps (+15)

History (2)

Snatch Balance : 5x3

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Level 76 Level 76 812th WOD 812th WOD

Snatch Balance : 5x3

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd -150 lbs -150 lbs

Level 67 Level 67 911th WOD 911th WOD

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