5 rounds of:
10 Deadlifts, 185 lbs
10 Strict Pull-ups
5 rounds of:
10 Deadlifts, 185 lbs
10 Strict Pull-ups
May 14, 2019 9:17 PM
10 mins 51 secs | Not Rx'd
816th WOD
Result
Result
10 mins 51 secs | Not Rx'dNotes
Did 8 pull ups
Notes
Did 8 pull ups
Stats
WOD Count
816th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
816th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,966 Reps (+50)Milestone 1,800
Deadlift
1,491 Reps (+50)History (1)
History (1)
