Sets : rest 3 mins
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
Sets : rest 3 mins
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
3 Bench Press, 80% 1RM | 75 lbs
Result
Result
Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'dStats
WOD Count
384th
Level
-
Training Days
53 (2024)
History
1
Stats
WOD Count
384th
Level
-
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Bench Press
316 Reps (+15)History (1)
History (1)