Noly de la Cruz Noly de la Cruz

05-17-2019 9:28 PM

05-17-2019 9:28 PM


7 RFT: Deadlifts and Push-ups 7 RFT: Deadlifts and Push-ups

7 rounds of:
10 Deadlifts, 95 lbs
15 Push-ups

7 rounds of:
10 Deadlifts, 95 lbs
15 Push-ups

Result

9 mins 24 secs | Not Rx'd

Result

9 mins 24 secs | Not Rx'd

Community

Community


Stats

WOD Count

635th

Level

-

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

635th

Level

-

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,904 Reps (+105)

Milestone 1,000

Deadlift

908 Reps (+70)

History (1)

History (1)

0 Comments

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