4:00 AMRAP:
10 Assault Bike Calories
15 Push-ups
4:00 AMRAP:
10 Assault Bike Calories
15 Push-ups
Result
Result
4 rounds + 10 Assault Bike Calories | 110 reps | Rx'dStats
WOD Count
2718th
Level
-
Avg Power Output
228.9 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
2718th
Level
-
Avg Power Output
228.9 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Bike Calories
5,307 Reps (+50)Milestone 15,750
Push-up
15,581 Reps (+60)History (1)
History (1)