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aaron ryan aaron ryan

05-17-2019 7:32 AM

7 RFT: Deadlifts and Push-ups 7 RFT: Deadlifts and Push-ups

7 rounds of:
10 Deadlifts, 135 lbs
15 Push-ups

Result

9 mins 24 secs | Rx'd

Result

9 mins 24 secs | Rx'd

Community

Stats

WOD Count

806th

Level

Training Days

91 (2024)

History

Stats

WOD Count

806th

Level

Training Days

91 (2024)

History

Movement Progress

Milestone 4,250

Push-up

4,039 Reps (+105)

Milestone 1,000

Deadlift

789 Reps (+70)

History (1)

7 RFT: Deadlifts and Push-ups

7 rounds of:
10 Deadlifts, 135 lbs
15 Push-ups

Result

9 mins 24 secs | Rx'd 9 mins 24 secs | Rx'd

806th WOD 806th WOD

1 / 1

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