Chris Wichmann Chris Wichmann

05-22-2019 11:07 AM

05-22-2019 11:07 AM


Run : 12x 100 m Run : 12x 100 m

Intervals
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00

Intervals
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

3 rounds of 100m sprint, recovery walk. 4:00 rest between rounds.

Notes

3 rounds of 100m sprint, recovery walk. 4:00 rest between rounds.

Community

Community


Stats

WOD Count

5651st

Work Performed

35,965 ft*lbs

Training Days

80 (2024)

History

1

Stats

WOD Count

5651st

Level

Work Performed

35,965 ft*lbs

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750,000

Run

743,234 Meters (+1,200)

History (1)

History (1)

0 Comments

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