Intervals
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Intervals
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Run, 100 m | 0:00
Result
Result
Completed | Rx'dNotes
3 rounds of 100m sprint, recovery walk. 4:00 rest between rounds.
Notes
3 rounds of 100m sprint, recovery walk. 4:00 rest between rounds.
Stats
WOD Count
5651st
Work Performed
35,965 ft*lbs
Training Days
80 (2024)
History
1
Stats
WOD Count
5651st
Level
Work Performed
35,965 ft*lbs
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750,000
Run
743,234 Meters (+1,200)History (1)
History (1)