Klaus Sobieray Klaus Sobieray

05-23-2019 8:04 PM

05-23-2019 8:04 PM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 65 kg

Level 8


3 Back Squats | 67.5 kg

Level 8


3 Back Squats | 70 kg

Level 9


3 Back Squats | 71 kg

Level 10


3 Back Squats | 72 kg

Level 10


3 Back Squats | 72 kg

Level 10


Sets


3 Back Squats | 65 kg

Level 8


3 Back Squats | 67.5 kg

Level 8


3 Back Squats | 70 kg

Level 9


3 Back Squats | 71 kg

Level 10


3 Back Squats | 72 kg

Level 10


3 Back Squats | 72 kg

Level 10


Result

1252.5 kg | 65 kg, 67.5 kg, 70 kg, 71 kg, 72 kg, and 72 kg | Rx'd 127.5 kg

Result

1252.5 kg | 65 kg, 67.5 kg, 70 kg, 71 kg, 72 kg, and 72 kg | Rx'd 127.5 kg

Community

Community


Stats

WOD Count

241st

Level

-

Work Performed

9,074 ft*lbs (+583)

Training Days

63 (2024)

History

5

Stats

WOD Count

241st

Level

13

Work Performed

9,074 ft*lbs (+583)

Training Days

63 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,384 Reps (+18)

Milestone 500

Back Squat

497 Reps (+18)

History (5)

History (5)

1 / 5
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