10:00 AMRAP:
2 Power Cleans, 135 lbs
2 Wall Balls
4 Power Cleans, 135 lbs
4 Wall Balls
6 Power Cleans, 135 lbs
6 Wall Balls
8 Power Cleans, 135 lbs
8 Wall Balls
10 Power Cleans, 135 lbs
10 Wall Balls
12 Power Cleans, 135 lbs
12 Wall Balls
14 Power Cleans, 135 lbs
14 Wall Balls
16 Power Cleans, 135 lbs
16 Wall Balls
18 Power Cleans, 135 lbs
18 Wall Balls
20 Power Cleans, 135 lbs
20 Wall Balls
10:00 AMRAP:
2 Power Cleans, 135 lbs
2 Wall Balls
4 Power Cleans, 135 lbs
4 Wall Balls
6 Power Cleans, 135 lbs
6 Wall Balls
8 Power Cleans, 135 lbs
8 Wall Balls
10 Power Cleans, 135 lbs
10 Wall Balls
12 Power Cleans, 135 lbs
12 Wall Balls
14 Power Cleans, 135 lbs
14 Wall Balls
16 Power Cleans, 135 lbs
16 Wall Balls
18 Power Cleans, 135 lbs
18 Wall Balls
20 Power Cleans, 135 lbs
20 Wall Balls
May 29, 2019 10:27 AM
0 rounds + 2 Power Cleans + 2 Wall Balls + 4 Power Cleans + 4 Wall Balls + 6 Power Cleans + 6 Wall Balls + 8 Power Cleans + 8 Wall Balls + 10 Power Cleans + 10 Wall Balls + 12 Power Cleans + 12 Wall Balls + 12 Power Cleans | 96 reps | Rx'd
434th WOD
Result
Result
0 rounds + 2 Power Cleans + 2 Wall Balls + 4 Power Cleans + 4 Wall Balls + 6 Power Cleans + 6 Wall Balls + 8 Power Cleans + 8 Wall Balls + 10 Power Cleans + 10 Wall Balls + 12 Power Cleans + 12 Wall Balls + 12 Power Cleans | 96 reps | Rx'dStats
WOD Count
434th
Level
-
Avg Power Output
95.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
434th
Level
-
Avg Power Output
95.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,581 Reps (+54)Milestone 1,000
Power Clean
829 Reps (+54)Milestone 10,000
Squat
8,009 Reps (+42)Milestone 3,000
Wall Ball
2,800 Reps (+42)History (1)
History (1)
