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Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

05-30-2019 2:24 PM

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3 RF-ME: Air Dyne Reps, Push-ups and Row Calories 3 RF-ME: Air Dyne Reps, Push-ups and Row Calories

3 rounds of:
max rep Air Dyne Reps
Rest 15 secs
max rep Push-ups
Rest 15 secs
max rep Row Calories
Rest 1:30

Result

297 reps | Not Rx'd

Result

297 reps | Not Rx'd

Community

Stats

WOD Count

389th

Level

-

Training Days

56 (2024)

History

1

Stats

WOD Count

389th

Level

-

Training Days

56 (2024)

History

1

Movement Progress

Milestone 750

Row Calories

627 Reps (+0)

Milestone 1,750

Push-up

1,694 Reps (+0)

History (1)

3 RF-ME: Air Dyne Reps, Push-ups and Row Calories

3 rounds of:
max rep Air Dyne Reps
Rest 15 secs
max rep Push-ups
Rest 15 secs
max rep Row Calories
Rest 1:30

Result

297 reps | Not Rx'd 297 reps | Not Rx'd

389th WOD 389th WOD

1 / 1

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