1-2-3-4-5-6-7-8-9-10 reps of:
Dumbbell Front Squat, 50 lbs
Burpee Over Bar
1-2-3-4-5-6-7-8-9-10 reps of:
Dumbbell Front Squat, 50 lbs
Burpee Over Bar
May 31, 2019 3:56 PM
Completed | Rx'd
1597th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1597th
Work Performed
≈ 31,241 ft*lbs
Training Days
49 (2024)
History
1
Stats
WOD Count
1597th
Level
Work Performed
≈ 31,241 ft*lbs
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,724 Reps (+55)Milestone 30,000
Squat
29,133 Reps (+55)Milestone 2,700
Front Squat
2,556 Reps (+55)History (1)
History (1)
