Every 1 min for 12 mins, alternating between:
3 Power Snatches | 30 kg
40 Double Unders
Every 1 min for 12 mins, alternating between:
3 Power Snatches | 30 kg
40 Double Unders
June 3, 2019 10:08 AM
Completed | Not Rx'd
354th WOD
Result
Result
Completed | Not Rx'dNotes
Doing 20 double unders
Notes
Doing 20 double unders
Stats
WOD Count
354th
Level
-
Training Days
101 (2024)
History
1
Stats
WOD Count
354th
Level
-
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,048 Reps (+240)Milestone 4,000
Double Under
3,048 Reps (+240)Milestone 1,800
Snatch
1,467 Reps (+18)Milestone 750
Power Snatch
556 Reps (+18)History (1)
History (1)
