21 Row Calories
15 Burpee Over Rowers
30 Toes-to-bars
15 Burpee Over Rowers
21 Row Calories
21 Row Calories
15 Burpee Over Rowers
30 Toes-to-bars
15 Burpee Over Rowers
21 Row Calories
Result
Result
7 mins 23 secs | Rx'dStats
WOD Count
327th
Level
-
Avg Power Output
≈ 70.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
327th
Level
-
Avg Power Output
≈ 70.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,841 Reps (+42)Milestone 2,500
Burpee
2,405 Reps (+30)Milestone 1,500
Toes-to-Bar
1,473 Reps (+30)History (1)
History (1)