21 Wall Balls, 20 lbs
15 Burpees
30 GHD Sit-ups
15 Burpees
21 Wall Balls, 20 lbs
21 Wall Balls, 20 lbs
15 Burpees
30 GHD Sit-ups
15 Burpees
21 Wall Balls, 20 lbs
June 3, 2019 3:24 AM
7 mins 19 secs | Rx'd
328th WOD
Result
Result
7 mins 19 secs | Rx'dStats
WOD Count
328th
Level
-
Avg Power Output
109.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
328th
Level
-
Avg Power Output
109.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,435 Reps (+30)Milestone 2,000
Sit-up
1,535 Reps (+30)Milestone 5,000
Squat
4,165 Reps (+42)Milestone 2,000
Wall Ball
1,528 Reps (+42)History (1)
History (1)
