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Timothy Browder Timothy Browder

06-04-2019 6:30 PM

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Handstand Push-ups : 5x3 Handstand Push-ups : 5x3

Sets
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Pike on box

Notes

Pike on box

Community

Stats

WOD Count

520th

Level

-

Work Performed

3,306 ft*lbs

Training Days

70 (2024)

History

1

Stats

WOD Count

520th

Level

-

Work Performed

3,306 ft*lbs

Training Days

70 (2024)

History

1

Movement Progress

Milestone 150

Handstand Push-up

122 Reps (+15)

History (1)

Handstand Push-ups : 5x3

Sets
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

520th WOD 520th WOD

1 / 1

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