Run, 2 mi
20 Squat Cleans, 42.5 kg
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 42.5 kg
Run, 2 mi
Run, 2 mi
20 Squat Cleans, 42.5 kg
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 42.5 kg
Run, 2 mi
August 10, 2013 10:58 PM
44 mins 40 secs | Rx'd
Level 89
85th WOD
Result
Result
44 mins 40 secs | Rx'dNotes
Rx except squat cleans (int)
Notes
Rx except squat cleans (int)
Stats
WOD Count
85th
Level
89
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
85th
Level
89
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
345 Reps (+40)Milestone 500
Clean
320 Reps (+40)Milestone 200
Lunge
132 Reps (+20)Milestone 50,000
Run
41,384 Meters (+6,437)Milestone 1,500
Squat
984 Reps (+40)Milestone 150
Squat Clean
125 Reps (+40)History (2)
History (2)
